Structural Integration Session #7
BySeventh Session: Structural Integration (SI)
I have to say that session seven has been the most uncomfortable, but also one of the best. Session seven deals with the neck, head, and face. Yes, the face.
Nicole had me do some preparations prior to the treatment. We scheduled a regular massage session to work on my neck. I also had been continuing to see another therapist for lymph drainage and craniosacral work, so I scheduled an appointment with her for lymph drainage on the neck and for craniosacral work to help release restrictions on my head and face. I also went to see my chiropractor to do some work on my neck. Boy am I glad I followed Nicole’s advice. The neck can be a tender place to work deeply and it was pretty sore. The face work was a little difficult to get through, but afterword I’ve felt pretty good. My face had some settling to do afterword but my jaw feels better and so does my head.



