Massage can do wonders for your body. It is no longer considered an indulgence, therapeutic massage is acknowledged as an effective part of a well-being techniques. The aim of life is not simply survival, nor should that be the goal of our healthcare. Massage and bodywork assists us with new levels of body/spirit/mind integration, permitting [...]
Archive for Deep Pressure
Getting a full body massage is something that many people have taken advantage of for relaxation. But there is so much more to getting trained hands to release tension in the muscles all over the body. If you haven’t taken advantage of the many different options that are available from Ogden Massage and Bodywork, consider [...]
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Testimonial from Kim P. 2011 I have been here for a few different massages. One was a prenatal massage. I did this treatment to relieve pressure in my sciatic nerve as well as to ease the pain in labor and delivery. The other massage was a deep tissue treatment to relieve the tension in my [...]
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Introduction: Structural Integration (SI) by Heidi Van Etten, LMT I have wanted to do the Structural Integration sessions for a long, long time. As a massage therapist, I was introduced to Structural Integration (SI) in massage school as our deep tissue program was based on the Beginning Elements of SI. I was fascinated by what can [...]
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In this video, Nicole discusses what should be avoided after not only a deep tissue massage but any massage where deep pressure is used. How do you know what kind of pressure is being used since everybody’s pain tolerance is different? The following are a few good guidelines to help you judge. Was the massage [...]
